Smoothie Saturdays
533 views · Published 13 April 2013 · 5:45 · Indexed 19 October 2026
Channel: Yoga Lifestyle with Melissa · 2013 · People & Blogs
http://www.melissawest.com/smoothie-saturdays/ Click on the Link above for the show notes Welcome to our first installment of Smoothie Saturdays! We noticed our smoothie videos were getting a lot of views so we've decided to make them a regular event. Each week we'll talk about some tips, benefits, and green smoothie recipes. The main benefit of smoothies is that they fill you up because you get the whole food and the fiber. You can add a lot of nutritionally dense super foods to your smoothies. Today I'm going to be focusing on something I talked about in my last green smoothie video, Sun Warrior Raw Vegan Protein Powder. This is a Non-GMO hypo-allergenic protein powder that is bio-fermented raw sprouted whole grain brown rice protein. Why do I love it? Because the ingredient list is super short. Brown rice protein, natural vanilla flavour, pectin, stevia and xanthan. That's it. Today's smoothie is super simple. Strawberry Vanilla Green Smoothie
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