Smoothie Saturdays
533 views · Published 13 April 2013 · 5:45 · Indexed 21 September 2026
Channel: Yoga Lifestyle with Melissa · 2013 · People & Blogs
http://www.melissawest.com/smoothie-saturdays/ Click on the Link above for the show notes Welcome to our first installment of Smoothie Saturdays! We noticed our smoothie videos were getting a lot of views so we've decided to make them a regular event. Each week we'll talk about some tips, benefits, and green smoothie recipes. The main benefit of smoothies is that they fill you up because you get the whole food and the fiber. You can add a lot of nutritionally dense super foods to your smoothies. Today I'm going to be focusing on something I talked about in my last green smoothie video, Sun Warrior Raw Vegan Protein Powder. This is a Non-GMO hypo-allergenic protein powder that is bio-fermented raw sprouted whole grain brown rice protein. Why do I love it? Because the ingredient list is super short. Brown rice protein, natural vanilla flavour, pectin, stevia and xanthan. That's it. Today's smoothie is super simple. Strawberry Vanilla Green Smoothie
More from this channel
-
6:04
Superfood Cacao Mint Smoothie to Boost Mood & Reduce Stress
-
7:33
Prenatal Yoga and SI Joints
-
2:48
Namaste Yoga Videos Starting from Number One
-
2:12
What is stress? What can you do about it?
-
19:33
Double Hikes Photos Shoots and Whales : Vlog 8
-
12:57
Deserted Islands & Snow in Victoria on Vlog#11
-
6:53
How to Dry Skin Brush in the Spring
-
4:32
How to do Warrior One