Look Who it Was Random video

FULL BODY HOME WORKOUT: CHAIR EDITION | Week 3

1,790 views · Published 12 August 2018 · 37:00 · Indexed 21 October 2026

Channel: Tally Rye · 2018 · People & Blogs

Watch on YouTube

So today is a full body cardio workout for you to do at home! 
All you need is a sturdy chair, or you might even want to try this on a park bench!? 

This workout is made up of 8 exercises, and we complete the circuit 3 times. 

The full workout is taken from my FREE 4 week motivation challenge and the Best Me Motivation Month Guide. 

Please join the facebook group and download the guide for free here: 
https://www.facebook.com/groups/24412...

I would love to hear what you thought of the workout in the comments! 

Please Like if you enjoyed it, and subscribe for more!

Thanks, 

Tally x 

FOLLOW ME
Instagram @tallyrye 
Twitter @tallyrye
Snapchat @talitharye

TRAIN WITH ME 
Spin Classes: www.digmefitness.com

MY RETREATS 
* Portugal September 2018 with Special Guest Nutritionist Rhiannon Lambert -  https://www.replenishyou.co.uk/the-be...

* UK Somerset Retreat February 2019 https://www.replenishyou.co.uk/the-be...

WHEYBOX PODCAST
https://itunes.apple.com/gb/podcast/t...

GIRLGAINS PODCAST 
http://www.bbc.co.uk/programmes/b09p6x2r

More from this channel