Exposure Therapy Lets Walk - Anxiety Vlog
986 views · Published 10 March 2017 · 15:30 · Indexed 19 October 2026
Channel: Billy Cross · 2017 · People & Blogs
Today I decided (after a few hours procrastinating) to get myself outdoors and go for a walk. It's been a few weeks since I've taken on any kind of real exposure therapy for my anxiety and agoraphobia. Unfortunately, you'll see that it didn't go exactly to plan, with my old friend panic showing up. OUR PATREON CAMPAIGN https://www.patreon.com/anxietyunited Thank you for looking If anyone would like to ask any questions for a future Q&A, then please leave them in the comments below. If you like this Anxiety United video on exposure therapy for anxiety and agoraphobia, please click the LIKE button and hit SUBSCRIBE to hear more from us on mental health. To join our anxiety peer support network, click the link below: REGISTER FREE: https://www.anxietyunited.com ----------------------- Twitter: http://www.twitter.com/anxietyunited Facebook: http://www.facebook.com/anxietyunited ----------------------- If you'd like to get in touch regarding anything youtube, anxiety or mental health related send an email to [email protected] Remember, you're not alone when it comes to suffering with anxiety, don't ever be afraid to seek help. Mental Health issues are not a sign of weakness. ----------------------- Soundtrack: Disfigure - Blank Video: https://www.youtube.com/watch?v=p7ZsBPK656s Facebook: http://www.facebook.com/DisfigureOfficial Sound Cloud: http://www.soundcloud.com/disfigureofficial Youtube: http://www.youtube.com/user/DisfigureMusic
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