Truther Cooking: Quinoa and Tabouleh Salads

3,399 views · Published 23 March 2011 · 8:57 · Indexed 30 September 2026

Channel: thetruthergirls · 2011 · Howto & Style

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Here are two salads that you are actually going to WANT to eat! I call these 'restaurant salads' because they are like what you get at a salad bar at a restaurant. 
So here's a demo of how you can make two nutritious salads with the same ingredients: a quinoa salad and a tabouleh (parsley) salad. 

you need: 2/3c quinoa
1c water
 1 bushel of parsley
1/2 onion
1 small-medium tomato
1 medium shiitake mushroom

salad dressing:
1tsp honey
1tsp mustard (pref. dijon)
1/4c hot water
1/4 c apple cider vinegar
optonal: 1 tsp turmeric 
1tsp salt
or some pepper, 1 clove garlic or other herbs like oregano

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