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Overcoming Swimming Fatigue | #AskASwimPro Show

1,413 views · Published 20 July 2018 · 24:16 · Indexed 31 October 2026

Channel: Fares Ksebati · 2018 · People & Blogs

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On this episode of the #AskASwimPro show we’re at Campus Martius Park in Downtown Detroit discussing how to overcome swimming fatigue and prevent yourself from burning out.

– Why swimmers burn out
– How to get back into swimming after a long break
– How many times per week you should swim

#Questions:
:48 – How do you swim faster in the 50 freestyle?
2:30 – Why do swimmers burn out?
4:05 – How swimming with a group makes swimming easier.
5:14 – What you can do to stay consistent out of the water.
6:00 – How to get back into swimming after a long break.
7:02 – How to set specific seasonal goals.
9:30 – How many times per week should you swim?
11:30 – What do you do after a big taper competition?
13:40 – How to mix up goals to stay motivated.
14:30 – How do you train for the 200 freestyle?
16:20 – How to lower your swimming volume without getting out of shape?
20:18 – How to pace the 500/400 freestyle?


Listen on SoundCloud: https://soundcloud.com/myswimpro/overcoming-swimming-fatigue-askaswimpro-show

Read Blog: https://myswimpro.com/blog/2018/07/20/overcoming-swimming-fatigue-askaswimpro-show/

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