6RM raw: Squat 6x170 kg & Deadlift 6x210 kg @ 75 kg BW
1,935 views · Published 5 October 2010 · 2:25 · Indexed 2 October 2026
Channel: Jacob Beermann · 2010 · Sports
Week 4 of my basic training fall 2010. First test in this cycle - max 6. Everything is going great and as planned since Worlds Junior in Pilsen.