Take Control Of Your Eating, Body and Lifestyle Seminar I Vigor Ground Fitness
1,415 views · Published 21 February 2017 · 1:50:25 · Indexed 31 October 2026
Channel: Luka Hocevar · 2017 · Sports
http://www.VigorGroundFitness.com Coach Luka puts on a nutrition seminar that addresses the truth behind why diets fail and what truly helps people create a sustainable change in their nutrition and lifestyle. Addressing everything from mindset to motivation, why calorie counting may be steering you wrong, metabolic adaptation and how we completely miss how much we're taking in and how much energy we're using, the pause button mentality and why its destroying your health and fitness, the limiting factors to your body transformation, and much much more....
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