Four Basic Ways to Cope With Stress

5 views · Published 13 June 2017 · 2:50 · Indexed 22 October 2026

Channel: The Buddy Zone · 2017 · Education

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Four basic ways to cope with stress. Stress management is important for excellent mental health. Here are some simple strategies for managing stress I learned from my fitness team.

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Please watch: "A Trip to the Teachers' Store 2017" 
https://www.youtube.com/watch?v=khzPWpcslBQ
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