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Quick and Easy Salad with Fruit and Nuts - The Paleo Diet Style

865 views · Published 4 July 2011 · 3:11 · Indexed 6 October 2026

Channel: Tim Rosanelli · 2011 · Sports

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Over the years, my diet has changed alot and it's getting really close to a Paleo Diet. A Paleo diet mainly consists of three thing, some kind of protein, vegetables, and fresh fruits. I try to eat mostly whole foods and avoid processed foods with added sugars. 

This simple and tasty salad consists of five components but provides a infinite amount of variation only limited by our imagination. 

1. Salad Veggies
2. Fruit - Dried or Fresh
3. Nuts or Seeds
4. Extra Virgin Olive Oil
5. Balsamic Vinegar

These five ingredients balance each other perfectly and can be a great staple for any meal.

Check out more about the Paleo Diet and how it can help you for weight loss and athletic performance. By clicking the following link. http://www.amazon.com/gp/product/0470913029/ref=as_li_tf_tl?ie=UTF8&tag=maxiimpakara-20&linkCode=as2&camp=217145&creative=399381&creativeASIN=0470913029

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