Killer Ab Training Suspended Band Tuck Ins - www.hocevarperformance.com
342 views · Published 24 October 2009 · 0:22 · Indexed 20 September 2026
Channel: Luka Hocevar · 2009 · Sports
http://www.hocevarperformance.com Attach a average JS band on a rack and tuck your feet in. In the suspended position tuck the knees to the chest while maintaining a neutral spine. This is an advanced killer ab exercise.
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