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Simply Filling Meal Prep | Banana Oatmeal Muffins and Mexican Lasagna

922 views · Published 11 September 2018 · 11:14 · Indexed 6 November 2026

Channel: Kelly Anne Smith · 2018 · People & Blogs

Simply Filling Meal Prep! Banana Oatmeal Muffing and Mexican Lasagna!

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#mealprep #wwmealprep #simplyfillingmealprep #simplyfilling #weightwatchersmealprep

Muffin recipe: https://i.pinimg.com/originals/0d/79/5e/0d795ebd89b40a0be781966f05007e5d.jpg
Mexican casserole:
Ingredients:
1 lb extra lean ground beef, (at least 93% fat free) or 99% fat free ground turkey or soy crumbles, 1 medium onion chopped, 1 can kernel corn drained or fresh/frozen, 1 can black beans rinsed and drained, 1 pkg taco seasonings mix (reduced sodium) 8 to 12 reduced fat corn tortillas, 3/4 cup nonfat sour cream, 2 cans rotel tomatoes with green chiles drained, 1/3 cup Mexican blend or taco cheese shredded (use fat free cheddar & mozzarella mixed), Sliced jalapeno peppers
Directions: Brown ground beef and onions together for about 10 to 12 minutes, drain. Add corn, beans, tomatoes and taco seasonings mix well and simmer for 5 minutes. Spray baking dish 2 quart 8x12 inches. Place half of the tortillas in bottom. Spoon half of beef mixture on top, place sour cream over beef. Then layer last tortillas and then beef mixture. Place in heated 350 degree F. oven and bake for 25 minutes remove from oven and and sprinkle with cheese and add sliced jalapeno peppers on top. Cook for another 5 minutes or till cheese is melted. Let stand for 5 minutes and serve.

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Simply Filling Meal Prep | Banana Oatmeal Muffins and Mexican Lasagna

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