Clam Sauce: Keto, Cheap, Easy, and DELICIOUS
822 views · Published 15 November 2018 · 9:41 · Indexed 11 October 2026
Channel: Debbie's Back Porch · 2018 · Howto & Style
Ingredients 1 Small Can Clams (6 to 8 ounces) Reserve the Juice 1 Cup Broth (Reserved clam juice plus enough chicken or fish broth to make one cup) 1/4 Cup CarbQuick (about 1.3 gram of carbs) or 2 tablespoons flour (12 grams of carbs) 2 Tablespoons Butter 2 Tablespoons Olive Oil 2 Cloves Garlic, Minced (less than 1 gram of carbs) 2 Tablespoons Grated Onion (less than 1 gram of carbs) Spices of your choice - oregano, basil, Italian seasoning, pepper, red pepper flakes - very lightly. 1/4 Teaspoon salt to taste
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