Power Project: Importance of strength

1,100 views · Published 22 February 2012 · 6:59 · Indexed 2 October 2026

Channel: Mark Bell - Super Training Gym · 2012 · Entertainment

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See how Mark Bell used DH protocols to lose 50 pounds of fat - http://dh.tl/MarkBell

Mark Bell talks about the importance of strength training and how often to train.

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