375 lbs on Bench Press for 3 reps. No spotter

1,115 views · Published 19 August 2012 · 1:40 · Indexed 24 October 2026

Channel: Micah LaCerte · 2012 · Sports

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Monday morning and decided to up my weight a little bit, as stated in the video if you are going a bit heavier make sure to have a spotter, I know what i can push and BE SAFE.. 

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