Anger Management Guide (Sharon Salzberg)

2,886 views · Published 5 December 2014 · 45:01 · Indexed 10 November 2026

Channel: CJ Liu · 2014 · Howto & Style

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Who are the inner, outer, secret, and super secret enemies when it comes to Ferguson? What are skillful and less skillful ways of dealing with our anger when societal issues arise? Is it best to hold on to our anger?  What is the upside of anger? How is anger related to sadness, hopelessness, etc? What are some strategies for dealing with our anger?

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