545 Stiff leg dead at ST

976 views · Published 18 October 2008 · 0:22 · Indexed 20 September 2026

Channel: Mark Bell - Super Training Gym · 2008 · Sports

Watch on YouTube

See how Mark Bell used DH protocols to lose 50 pounds of fat - http://dh.tl/MarkBell
 
I have worked up to 605 on this lift in just a belt. It is great exercise to strengthen the low back, glutes and hams. www.supertraininggym.com

More from this channel

• 1:06 Jake Back Stroke

  Mark Bell - Super Training Gym

  808 views · 13 September 2007

• 0:22 Jake meets Quinn

  Mark Bell - Super Training Gym

  724 views · 13 September 2007

• 1:27 Bouncy House

  Mark Bell - Super Training Gym

  359 views · 16 September 2007

• 0:32 Stone Loading

  Mark Bell - Super Training Gym

  819 views · 2 October 2007

• 0:13 Quinn in swing

  Mark Bell - Super Training Gym

  261 views · 2 October 2007

• 0:30 Buzzy Jammies

  Mark Bell - Super Training Gym

  171 views · 13 October 2007

• 0:18 Quinn on table

  Mark Bell - Super Training Gym

  249 views · 13 October 2007

• 0:21 Get the bird

  Mark Bell - Super Training Gym

  165 views · 28 November 2007