The Better Brain Solution With Dr Steven Masley And Dr Daniel Amen
3,550 views · Published 21 September 2017 · 36:59 · Indexed 20 September 2026
Channel: Tana Amen BSN RN · 2017 · Howto & Style
Dr. Daniel Amen and Tana interview Dr. Steven Masley, author of The Better Brain Solution. This is the first book to show how the brain can become insulin resistant through diet and lifestyle - a direct link to cognitive decline and memory loss. They discuss what happens to the brain as we age, how cognitive function and memory work, the risk factors for memory loss and the heart/brain/diabetes connection. They provide tools developed for their own private patients to achieve optimal brain health, with information on brain-boosting foods and supplements, a prescription for effective exercise, and practical ways to assess cognitive function. For more brain health education and inspiration, download The Brain Warrior's Way Podcast - free to listen/subscribe/download: http://www.brainwarriorswaypodcast.com/ http://www.tanaamen.com/ Tana Amen, BSN, RN. is a New York Times best-selling author, Nurse, highly respected health and fitness expert, speaker, and media guest. She offers information, guidance, and support to hundreds of thousands of Amen followers who seek to dramatically change their health and their lives by changing the way they eat, exercise, and think. Tana is the author of 7 cookbooks and a coaching guide, which have sold more than 100,000 copies. In addition to working with her husband at The Amen Clinics, Tana is part of the team, which included Dr. Amen, functional medicine specialist Dr. Mark Hyman, and heart surgeon Dr. Mehmet Oz, that helped create the wildly popular Daniel Plan, a healthy lifestyle plan. The Daniel Plan was created at the request of Pastor Rick Warren, leader of the 65,000-member Saddleback Church and author of blockbuster bestseller The Purpose-Driven Life. She has been quoted in AARP Magazine, been a guest author for GNC LiveWell Magazine, and appeared on Sirius XM’s Martha Steward Living Radio and Food & Wine with Chef Jamie Gwen on Southern California’s KFWB talk radio, and It’s Your Health on KMBH Public Radio with Lisa Davis. Tana is a busy mother and nutrition leader of the Amen household. She is an accomplished martial arts enthusiast and practices Kenpo and weight lifting regularly. In November 2016, Dr. and Mrs. Amen released two new books The Brain Warrior’s Way and The Brain Warrior’s Way Cookbook. Dr. Amen has hosted 12 national public television programs about brain health. In December, 2016 his latest show, BrainFit: 50 Ways to Grow Your Brain, debuted across North America. If you or someone you know would like more information about Tana Amen and the Amen Clinics, please call us! Within the U.S. call 1-888-288-9834 Outside the U.S. call 1-949-266-3700 Follow Tana Amen on Twitter: https://www.twitter.com/tanaamen Like Tana Amen on Facebook: https://www.facebook.com/tanaamenbsnrn Follow Tana Amen on Instagram: https://www.instagram.com/tanaamen/ Connect with Tana Amen on LinkedIn: https://www.linkedin.com/in/tanaamen The Better Brain Solution With Dr Steven Masley And Dr Daniel Amen by Tana Amen BSN RN https://youtu.be/EKrkNzf3pyc http://www.amenclinics.com/ https://www.brainmdhealth.com/ http://www.mybrainfitlife.com/ http://www.amenuniversity.com/
