DIY Training Sticks MMA Surge, Episode 36
4,713 views · Published 19 January 2014 · 3:47 · Indexed 21 September 2026
Channel: mahalodotcom · 2014 · Education
This week, MMA master Andrew "The Squid" Montañez breaks down a cheap and easy way to make your own training sticks—all you need is a garden-variety pool noodle. Use your new MMA Surge training tools to practice sparring and increase both your strength and finesse. Check out these other great MMA Surge episodes: 1. Arm Bar From Mount http://goo.gl/e49WP 2. The Push Kick http://goo.gl/e49WP 3. The Reverse Triangle http://goo.gl/NmfUQ 4. Anaconda Choke http://goo.gl/DSfLC 5. Sambo Arm Bar http://goo.gl/udJ7g About Squid: Originally from Queens, NYC, The Squid has a history of taking down the competition. He has dominated at Vale Tudo contests, Grappler's Quest Nationals, even the National Fighting Championship. Follow him on Twitter at http://www.twitter.com/AndrewJitsu.
