HEALING ETHER & EARTH meditation YOGA LIVE
2,804 views · Published 19 September 2011 · 37:16 · Indexed 20 September 2026
THE HEALING ENERGIES OF THE EARTH & THE ETHER meditation YOGA LIVE - 11 min. FRUITS: Orange & Banana (Orange / R Hand - represents ETHER & Banana/ L Hand - represents EARTH) EYES: 9/10 closed BREATH: breathe in with 8 strokes - through your nose & breathe out with 8 strokes - through your mouth MANTRA: mentally chant " SA TA NA MA, SA TA NA MA" to count the strokes on each inhale and exhale END: eat your orange & banana mixed; eat them both at the same time; don't eat one and then eat the other We use FRUIT in HEALING MEDITATIONS because "Everything comes from out of the Word. Everything can be converted into purity of energy by the power of the Word." Banana lacks only citrus to be a compleate food. By using a banana and an orange, we take a complete food, put it in the energy of the power of the Word, and heal ourselves. "WHEN YOUR BODY RECEIVES HEALING FROM YOU, THIS IS THE BEST HEALING" Yogi Bhajan. Music by Gurpreet Singh (Gurpreet Singh) http://on.fb.me/oaROxu
