How to Do the Bounce & Flick | Health

190 views · Published 10 May 2016 · 2:33 · Indexed 21 October 2026

Channel: Health · 2016 · Howto & Style

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Check out this Beyonce-inspired dance move you can do with a friend. When you lean forward, she leans back. What could be easier? In this video, Ailey Extension hip hop instructor TweetBoogie demos the steps so you can try them - at home or the club.

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