How to Meditate with Veronica Krestow and Jason Frahm

3,019 views · Published 11 July 2015 · 57:01 · Indexed 26 October 2026

Channel: Veronica Krestow · 2015 · Entertainment

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http://veronicakrestow.com/ 

Hi Loves, 

Jason and I welcome you into this sacred space where we will be meditating together and then answering your questions on the practice, purpose, and benefits of meditation.

Our intention is to open up this space monthly and deepen in peace, increase radiant health, and align with higher consciousness together.

WHAT YOU WILL NEED:

1. Private, uninterrupted space (if possible)

2.  A candle, a fresh flower, or anything else that communicates "peace" and "sacred space" for you

3. Most importantly: your full, loving Presence

There is exponential liberating power when we come together in meditation and we are deeply inspired to share this time and space with you.

Love,

Veronica and Jason

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