How to correctly do bent over rows for an effective back workout!
552 views · Published 12 December 2013 · 1:50 · Indexed 10 November 2026
Channel: LA Muscle · 2013 · Film & Animation
How to correctly do bent over rows for an effective back workout! The bent over row is a very popular exercise for back development. It helps to strengthen your back muscles whilst increasing muscle mass, definition and size. In this exclusive clip, fitness expert and LA Muscle athlete Lazaro demonstrates and explains how to perform the movement correctly for maximum results.
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