Skip Fad Diets-Follow This Rule Instead

1,892 views · Published 5 September 2013 · 3:16 · Indexed 8 November 2026

Channel: iHealthTube.com · 2013 · Education

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Dr. Vladimir Gordin discusses some of the bigger problems when it comes to the American diet and people trying to lose weight.  Instead of fad diets, he offers one simple rule to follow to become healthier and find an ideal weight.

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