Bottom Up Front Squat - www.hocevarperformance.com
607 views · Published 4 August 2009 · 0:12 · Indexed 10 November 2026
Channel: Luka Hocevar · 2009 · Sports
http://www.hocevarperformance.com Bootom up front squat from the pins works on strengthening weak points and bringing them up. We worked up to 275 lbs and did singles for 10 sets.
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