Focus, mission are critical to fitness success
97 views · Published 11 January 2014 · 3:16 · Indexed 23 October 2026
Channel: WBAL-TV 11 Baltimore · 2014 · News & Politics
11 Fitness expert Charles Harris says it's important to have a mission and purpose when you go the gym. During Saturday's segment, he focuses on biceps and back workouts.
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