Fast Triathlon Swim Training and Triathlon Recovery Monitoring with Lifetrak HRV Zoom

3,737 views · Published 5 February 2017 · 8:25 · Indexed 29 October 2026

Channel: Taren's MōTTIV Method · 2017 · Sports

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This triathlons swim workout is designed for speed building and developing the ability to control your breath during the swim. Triathlon Taren also discusses triathlon recovery and how triathletes can use the Lifetrak HRV Zoom to test their heart rate variability to monitor their recovery.

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