Bodyweight and Kettlebell combo
1,408 views · Published 17 October 2016 · 1:04 · Indexed 8 November 2026
Channel: Steve Cotter IKFF · 2016 · People & Blogs
I also like using kettlebells for non-traditional exercises such as this fun little combination I put together. Water skipper followed by push-ups alternating sides. I find doing them on kettlebells on the uneven ground is much more difficult than doing the same on flat ground. A unique mix of mobility, coordination, and conditioning
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