VLOG: Counting Calories should be a LEARNING TOOL, not an obsession.
1,564 views · Published 13 March 2016 · 5:03 · Indexed 26 September 2026
Channel: Lissa's Raw Food Romance · 2016 · People & Blogs
Day 539 Raw Vegan/Fruitarian/Whatever MY EBOOKS and PRINT BOOKS AVAILABLE NOW: ~ 30 Day Meal Plan with Recipes. Eat how I eat: https://payhip.com/b/ZF7D ~ PAPERBACK VERSION OF THE MEAL PLAN AVAILABLE ON AMAZON ~ Click here: http://www.amazon.com/Raw-Food-Romanc... ~ 52 To a New You Guide to help you go raw vegan here: https://payhip.com/b/60Nr ~ ALL EBOOKS FOR SALE HERE: https://payhip.com/rawfoodromance Don't be scared of counting calories in the beginning. Yes, it's true that we "don't need to count them" but it is true that we need to use it as a tool in the beginning to make sure we are eating enough! You would be surprised how much you actually need to eat to hit your goals! Track for a bit until you get used to how much you should eat. Twitter: http://www.twitter.com/rawfoodromance Facebook: http://www.facebook.com/rawfoodromance Instagram: http://www.instagram.com/rawfoodromance Pinterest: http://www.pinterest.com/rawfoodromance YouFood @rawfoodromance Fruit on!! xo Lissa
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