Strength & Conditioning Exercises to Create Well Rounded Swimmers Pt.1
4,896 views · Published 15 January 2014 · 1:15 · Indexed 21 October 2026
Channel: Championship Productions · 2014 · Sports
Check out detailed training instruction from Bryan Karkoska, Strength and Conditioning Coach at Auburn University. There are a number of drills here, which will help the athlete who desires to perform at their best, every meet. For information on purchasing this DVD, go to: http://www.championshipproductions.com/cgi-bin/champ/p/Swimming-Diving/Faster-Fast-Sprint-Freestyle-Training-for-Explosive-Speed-Power_MD-03140D.html?mv_source=youtube For more information on additional Swimming DVDs, go to: http://www.championshipproductions.com/cgi-bin/champ/swimming-dvds-videos.html?mv_source=youtube
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