CAROL TOOK THE OVERALL | OVER HEAD PRESS HACKS

71 views · Published 16 August 2017 · 10:49 · Indexed 28 October 2026

Channel: Donovan Lee · 2017 · Entertainment

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TODAYS WORKOUT WAS A SHOULDER AND BACK WORK OUT.. OVER HEAD PRESS IS A GREAT COMPOUND MOVEMENT OF OVERALL DEVELOPMENT OF SHOULDERS AND HAS CARRY OVER INTO THE BENCH PRESS. CAROL ALSO KILLS HER SHOW AND WINS THE OVERALL IN OPEN CLASS!! CONGRATS GIRL KEEP KILLING IT! 

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