Sunday 17 Jan Pclean warm up technique fixing.mp4
59 views · Published 18 January 2010 · 0:47 · Indexed 9 October 2026
Channel: thesku11s · 2010 · Sports
Have been having problems racking powercleans with elbows too low. I also jump forward. Here I practice fixing these issues during a very low weight warm up.
More from this channel
-
0:47
Set 1 90kg. Fri 18 dec.mp4
-
0:46
Set1 87kg .mp4
-
1:05
100kg New year ss deload.mp4
-
0:37
Rear view low bar back squat.mp4
-
0:57
Tuesday 5th January 40kg Power Cleans.mp4
-
0:50
Tuesday 5th January Power Cleans 40kg.mp4
-
0:47
11 Jan 45kg Power clean work set & practice.mp4
-
0:59
11 Jan 45kg power cleans starting to struggle.mp4