Look Who it Was Random video

How to do Self Massage for Self Forgiveness with Special Guest Rachel Richards

3,490 views · Published 6 September 2017 · 25:16 · Indexed 6 November 2026

Channel: Yoga Lifestyle with Melissa · 2017 · Howto & Style

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http://www.melissawest.com/how-to-do-self-massage/
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Do you dwell on the past? Are you stuck in a cycle of resentment and guilt? It's time to forgive yourself so that you can move on and enjoy life. Join Rachel in this easy self forgiveness self massage for the feet, calves, hips, hands, chest, pecs, shoulders, and head, with bonus stretches and acupressure points too help you forgive yourself and open yourself up to new ideas and possibilities.

Links:
YouTube channel: https://www.youtube.com/channel/UCm5B8O2hLYrq90GlnXBwb2Q
Website: http://www.Rachel-Richards.com 
My Book: https://www.amazon.com/Hungry-Life-Memoir-Unlocking-Anorexic/dp/1537551051
Twitter: https://twitter.com/RichardsMassage 
Facebook:
https://www.facebook.com/RichardsMassage/

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