knee on belly position basic strategy
363 views · Published 31 July 2013 · 7:06 · Indexed 6 November 2026
Channel: wmpyr · 2013 · People & Blogs
http://www.youtube.com/user/TheDemzlyChannel even though the origin of this technique is BJJ, you can utilize this for MMA, the street. Even though it takes some practice it would be good for police and security people to practice this so they develop some sense of balance and control when cuffing, pinning an assailant. So many times on video I've seen police officers fall down and end up rolling on the ground, hopefully this exercise can prevent that.
