Front Squat w/ Chains and Push Press Superset - www.hocevarperformance.com

358 views · Published 3 September 2009 · 0:21 · Indexed 20 September 2026

Channel: Luka Hocevar · 2009 · Sports

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Front Squat as well as ssingle arm BB push press combo. We were focusing on explosive push movements as you can see Armin working on the push press to improve power for shotput and discuss throws. Armin just got back from the nationals and took 3rd place in discuss.

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