Look Who it Was Random video

Lectures on the Membership Site

165 views · Published 18 June 2014 · 5:22 · Indexed 14 November 2026

Channel: Yoga Lifestyle with Melissa · 2014 · Howto & Style

Watch on YouTube

http://www.melissawest.com/lectures-on-the-membership/
For show notes click on the link above

Please Subscribe Here: http://bit.ly/WzZ8nR

Here's my Website: http://www.melissawest.com/
Facebook: https://www.facebook.com/yournamasteyoga
Follow me on Twitter: https://twitter.com/drmelissa
Follow me on Instagram: http://instagram.com/drmelissawest#
Follow me on Pinterest: http://www.pinterest.com/drmelissawest/
Follow me on Google+: https://plus.google.com/u/0/+DrMelissaWest/posts

Join our Membership Site:
http://www.melissawest.com/membership/membership-info/




Today's question comes from Anne Marie from the membership site:

She says: 

Loved the sankalpa lecture and yoga nidra 
Are there short twenty minute lectures anywhere on the member site for afternoon practice instead of a coffee?

Dear Anne Marie

There are other lectures on the membership site. 

This lecture from the Yoga from Insomnia Series called You Are What You Eat is 23 minutes long. 

This lecture on the Shadow (and Winter Solstice) is 17 minutes long. 

This lecture on Loving Kindness that is part of our online Loving Kindness Retreat is 24 minutes long. (You have to scroll down to the bottom of the page). 

The lecture for the Mindful Eating Workshop is 17 minutes. 

And here is the original sankalpa lecture with yoga nidra that Anne Marie was originally speaking of: http://www.drwest.ca/showthread.php?1185-Video-and-Audio-Sankalpa-Lecture 

If you want to know more about sankalpa or setting an intention you can always check out our Free Namaste Yoga Class on intention: http://www.youtube.com/watch?v=tTz0VxMgDlI 

Also, here is a blog post that I did on the topic: http://www.melissawest.com/long-term-sankalpas/


This is all part of our membership site. To learn more about our membership site, click here: 
http://www.melissawest.com/membership/membership-sign-up/ 

Namaste, Melissa

More from this channel