3 no-equipment exercises to target your hamstrings
633 views · Published 20 September 2017 · 2:45 · Indexed 12 November 2026
Channel: Cityline · 2017 · Entertainment
Fitness expert, Dr. Stacy Irvine, shows you 3 hamstring workouts that don't require any equipment but are excellent for balancing out your quads and prevent knee pain.
More from this channel
-
6:08
Redesigning your front yard
-
5:29
Zucchini flower and green onion waffle
-
4:10
Guess that gadget: unique kitchen tools
-
2:07
Don't miss out on these hot summer trends
-
1:48
A simple full-body stroller workout
-
1:34
Tour of Jackie Glass' bedroom and outdoor patio
-
5:33
An "Absolutely Fabulous" inspired living room
-
2:47
Do our designers have any decor regrets?