Do you NEED a Training Routine? (PROS & CONS)
2,692 views · Published 14 February 2018 · 12:53 · Indexed 22 September 2026
Channel: James O fitness · 2018 · People & Blogs
What are the benefits and the negatives about training with a pre-planned split routine or a 'non-routine" routine? Is it best to know what body parts you're training on what days, or is choosing the body part on the day, based on how you feel, better? Victor's Instagram: @victortsui https://www.instagram.com/victortsui/ Check out Victor Tsui's Youtube channel: https://www.youtube.com/channel/UCoX0XNAjl93XVd26cg2KpDg/videos - Full day of eating for CUTTING DIET: http://bit.ly/johanlonfulldayeatingcut My 8 minute ABS WORKOUT: http://bit.ly/2pPtn9F My DELT WORKOUT for MASS & SHAPE: http://bit.ly/johanlondeltday THE exercise to GROW YOUR TRAPS (vlog.1) click here: http://bit.ly/johanlontraps To work out your MACROS & CALORIES, watch this: http://bit.ly/johanlonmacroscalories To see the FOODS I BUY, watch this: http://bit.ly/johanlongroceries For a BICEP WORKOUT for MASS, watch this: http://bit.ly/johanlonarmmass my Top 5 LEAN BULK tips, watch this: http://bit.ly/johanlon5leanbulktips ******* SUBSCRIBE and follow ******* Facebook - JO-Fitness - James O'Hanlon https://www.facebook.com/JamesOHanlonFitness Instagram - @james__ohanlon https://www.instagram.com/james__ohanlon/
