Look Who it Was Random video

April: New Month, New You

588 views · Published 2 April 2018 · 3:04 · Indexed 10 November 2026

Channel: FoodnSport with Dr. Doug Graham · 2018 · Education

Watch on YouTube

Now is the time to renew your efforts and really step up your health program.

The year is one quarter done. Summer is right around the corner Can you take on an obligation to improve yourself, starting now? Are you willing to set the bar that represents your own personal performance just a little bit higher than it currently sits? In 90 days or less, it is going to be full-on summer. You will be wearing short sleeves, and maybe even short pants. You probably will be seen in your new bathing suit. Are you going to be proudly sporting your new muscles, the ones you have packed on during these last 13 weeks? Are you going to be proudly exhibiting your trim, ripped self (during the next three months, you could easily enough drop
a pound a week if you really wanted to), or will you be hiding behind loose-fitting wraps and beach towels? Will you be sporting a tan body, earned through lots of outdoor, springtime activities, or will people need sunglasses to view your oh-so-white skin come summer? When it comes to your goals, do you feel as though you are ahead of schedule for the year, or have you already fallen hopelessly behind? The time to start anew is right now.

This is an excerpt from Perpetual Health 365 *eBook, to read more purchase a copy.  

Available here: http://foodnsport.com/index.php

Looking for a plant based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality

http://foodnsport.com/freegift/ThisIsYourHealth/

Disclaimer:
The information in this video is intended for educational and informational purposes only. It is not intended as medical or health care advice and should not be construed as such. The viewing of this video does not establish a doctor-patient relationship. Please seek the care of a qualified health care provider for guidance in making individual health care and dietary decisions. Viewing of this video confirms your acceptance of these terms.

Copyright statement: This video is my intellectual property. If you wish to use any part of it for any purpose, please contact me first for permission.

More from this channel