KILLER CALISTHENICS WORKOUT
2,082 views · Published 9 November 2015 · 4:00 · Indexed 22 September 2026
Channel: Ammar Montaser · 2015 · Sports
What's up everyone, today im bringing you one of these weekends killer training. I haven't done endurance for a long long time, and my bodyweight is higher, so it was a very hard workout for me. My current weight is 73kg (in june I was 65kg). Hope you enjoy my video, I will be uploading every week a video with some bodyweight routines. Please like, share and SUBSCRIBE for more :) Subscribe https://www.youtube.com/channel/UCEAObEYLzDPnachHrkScF-w Facebook https://www.facebook.com/ammar.montaser Twitter https://twitter.com/amury16 Instagram https://instagram.com/amury16 THANK YOU :)