Autumn Awakens – Goodbye Summer Heat, Welcome Autumn Rain

764 views · Published 19 September 2016 · 30:04 · Indexed 19 October 2026

Channel: Zen Meditation Planet · 2016 · Music

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“Autumn Awakens – Goodbye Summer Heat, Welcome Autumn Rain” 

After the long months of summer heat comes the time of the rains. The summer had left the ground parched and dry, coloured brown and dehydrated. Autumn brings the rain. The rain is a saviour as it brings life. The precipitation refreshes the dry soil, helping it prepare for the upcoming cold. 
Our life reflects the Nature’s happenings as well. Sometimes, we may experience “dry” season. The times of disappointment, grief, anxiety. Everyday tasks may leave us pumped out, empty, craving. We may also crave rain. And the rain can bring us confidence, purification and peace. Restore your faith and belief in yourself, in 30 minutes. Listen to the rain and allow the seeds of your strength grow under the gentle pressure of water sounds.

Subscribe to our channel, if you haven’t already done it. Join us in the battle against the upcoming glum. Enjoy the colourful, falling leaves with ZEN MEDITATION PLANET YouTube channel:
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Beautiful, peaceful music on the video comes from the album:

“Soothing Rain Sounds - Rain & Sounds of Nature” by Various Artists
the album can be found here:
iTunes music: https://itunes.apple.com/us/album/soothing-rain-sounds-rain/id989928713
Google play store: https://goo.gl/p2jE1J
Amazon store: https://www.amazon.com/dp/B00WRVD9S0
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On our channel You will find gentle, instrumental music for:

- SLEEP - Soothing, instrumental melodies designed to aid everyone from babies to adults in fighting insomnia. Sweet dreams will fill your nights if you are properly relaxed while falling asleep. Our music will calm the listener and the videos, when watched, have the hypnotic power of clearing your mind of unnecessary thoughts and worries.
  
=Deep Sleep Aid= playlist:  https://www.youtube.com/playlist?list=PLd0GUyLyIEnyEo6AMCDmtIU8gHOU2vHlm

- MEDITATION - While advanced meditation practitioners (aka monks) are able to reach the state of Zen anytime and anywhere it is not such a piece of cake for most hardworking parents, diligent students and ambitious employees. Using music as a tool for easier focus and faster relaxation is a shortcut then. Moreover, the number of types of meditation practices is probably equal to the number of meditation practitioners themselves. Our meditation music videos can aid your spiritual ascent, and mindfulness.

- RELAXATION - Recent research shows that the sound of falling rain reduces stress levels for over 60%.  Hence our relaxing videos usually feature nature sounds and more often than not, water sounds: be it rain, river, waterfall or ocean waves. If you close your eyes and let the music guide you, you may travel to foreign exotic places and favourite vacation spots. It is also possible that you will discover a melody holding likeness to what you heard in a spa resort, during a massage - it opens a possibility of enjoying a full spa experience while resting peacefully in the comfort of your own four walls.

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=Personal Yoga Classes= playlist:  https://www.youtube.com/playlist?list=PLd0GUyLyIEnxq7sPYx1E1Uqj53kRr1XCL

- STUDY SESSION - Focus improving music, of the correct frequencies (alpha waves) for your brain to reach "The Zone" - state of light trance, relaxed focus. Your brain recognises those and without your conscious effort the knowledge will be absorbed faster or more efficiently. Additionally, what you learn will be easier to utilize. What is more, instrumental, gentle sounds put your mind at easy and make it effortless to concentrate your attention on one specific thing.

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