Stretch Your BODY
125 views · Published 31 August 2018 · 1:31 · Indexed 10 November 2026
Channel: Simulation · 2018 · Science & Technology
We sit too much. We stay stationary too much. Moving around can be working out at the gym or at home, or it can be super subtle like swinging your hips and shoulders open and closed. Or rolling your neck or eyes to decrease strain. I go through a power 90 second full body stretch in this video. It helps to loosen up and feel flowy and dancy and definitely don't you worry about what other people may think of you, just do YOU. This was recorded in La Spezia, Italy 🇮🇹 ****** Simulation is rebirthing the public intellectual and inspiring YOU to build the future through our multidisciplinary daily show and live events series. ****** We are fan-funded thanks to the Patronage of people who find our content useful. Help us become sustainable and expand our content. https://www.patreon.com/simulationseries We now accept cryptocurrency! https://bit.ly/2N3mFcx Follow us on Twitter: https://twitter.com/simulationshow Follow us on Facebook: https://www.facebook.com/simulationseries Follow us on Instagram: https://www.instagram.com/simulationseries/ ****** Here's our full list of thought-provoking questions: www.simulationseries.com/the-list Reach out to us! We'd love to hear from you and we're always looking for people to join our team, please email: [email protected]
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