Nutrition Tips for Healthy Living : How to Boost Your Immune System

416 views · Published 7 November 2008 · 1:04 · Indexed 20 September 2026

Channel: ehow · 2008 · Howto & Style

Watch on YouTube

Boost your immune system by eating plenty of fruits and vegetables, which contain the vitamins, minerals and anti-oxidants necessary to increase resistance to a cold. In addition to fruits and vegetables, try diet supplements such as Garden 7, to get ready for cold and flu season with the diet tips in this free video on nutrition from a professional wellness counselor.

Expert: Isabelle Simon
Contact: www.herbal-nutrition.net/isimon
Bio: Isabelle Simon has a Bachelor of Science in Wellness Consulting, has been a practicing nutritionist for almost a decade.  Currently she owns a wellness consulting business, www.herbal-nutrition.net.
Filmmaker: Christopher Rokosz

More from this channel

• 1:36 Estate Planning : What Is a Missing Heir?

  ehow

  485 views · 28 August 2008

• 1:11 Estate Planning : How Many Months Do You Have to File an Estate Tax Return?

  ehow

  559 views · 28 August 2008

• 1:21 Estate Planning : When Should I Begin Planning My Estate?

  ehow

  378 views · 28 August 2008

• 1:09 Estate Planning : What Is Estate Planning?

  ehow

  840 views · 28 August 2008

• 0:53 Estate Planning : What Is a Family Estate Trust?

  ehow

  775 views · 28 August 2008

• 1:49 Estate Planning : Do Some Heirs Have More Rights Than Others?

  ehow

  935 views · 28 August 2008

• 1:15 Estate Planning : Heirs' Rights in Absence of a Will

  ehow

  858 views · 28 August 2008

• 1:23 Estate Planning : What Does it Mean if a Bank Account Says ROS?

  ehow

  728 views · 28 August 2008