Walk Outs / Inch Worm | 24 Hour Fitness

2,117 views · Published 15 March 2017 · 0:37 · Indexed 23 September 2026

Channel: 24 Hour Fitness · 2017 · Sports

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It’s time for your spring training. This signature GX24 workout is perfect to gear up for your intramural softball team’s season opener or stay strong through the kids’ Little League practice. Warm up with this move and check out the rest of the ATC-inspired athletic workout.
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