Marines Use These Methods to Improve Pull Ups (and you can too!)

3,322 views · Published 22 July 2018 · 3:33 · Indexed 23 October 2026

Channel: Muscle World · 2018 · Sports

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Was recently asked to do more videos on how to improve your pull ups.

In this video I will share some inside knowledge on how the Royal Marines improve their pull ups in recruit training.

During their military fitness training they will use some techniques to help improve pull ups quickly whilst keeping good form.

If you are struggling to improve your pull ups then this video can help!

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