Monday Q&A Part 3 Plateau As A Natural Surpassing My Previous Strength Post illness
1,459 views · Published 18 October 2013 · 4:56 · Indexed 4 October 2026
Channel: Jason Blaha's Strength and Fitness · 2013 · People & Blogs
0:10 Would reverting back to a full body split 3 days a week be sufficient considering I currently do a 5 day split covering a body part each day? Been training a few years but go back to uni and wont have time to train 5x a week. 1:05 I have been training for many years and hit numerous plateaus throughout that time, but this most recent one seems to be unbreakable. How can you tell when you have reached your natural limit? 3:01 do you think you'll surpass the strength levels you had before you became ill? JuggernautFitnessTV Facebook Page:http://www.facebook.com/IceCreamBodybuilding AskJasonBlaha Advice & Philosophy Channel:http://www.youtube.com/user/TheJuggernautFitness
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