Yoga Ashokananda on Breathing and Yoga
738 views · Published 2 October 2015 · 6:37 · Indexed 19 October 2026
Channel: watkinsbooks · 2015 · Education
Born in India and now based in London, Yogi Ashokananda is highly regarded in his field as a true yoga expert and meditation master. He is a registered senior teacher with Yoga Alliance UK and teaches on their teacher‐training programmes. Yogi has a strong following and his workshops are always sold out. The Power of Relaxation describes Yogi Ashokananda’s unique, down‐to‐earth approach to meditation and relaxation – one with strong connections to ancient Indian traditions but also fully adapted to the demands of modern Western living. Using evidence from medical and scientific research as well as the ancient wisdom of tantra, Yogi explains the importance of relaxation in accessing the energy hidden within our body and ultimately in finding our true self.
More from this channel
-
0:55
Watkins Books is reopened
-
0:32
Patron explains why Watkins Books is so important to London
-
0:21
Customer believes that Watkins is good for London's occult culture
-
0:32
Customer is a fan of Watkin's staff
-
5:02
Ralph Metzner part 3: spirituality and modernity
-
14:53
Father Chales Ogada 2nd Part
-
5:15
Made Easy Series introduction by John Hunt
-
7:13
Psychosynthesis