Training For Hard Nuts - Chest and Triceps Part 1!

2,961 views · Published 25 February 2010 · 2:14 · Indexed 22 September 2026

Channel: LA Muscle · 2010 · Sports

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Celebrity personal trainer and body builder Dean Ash is back with an informative show on how to train your chest and triceps. Part 1 of 2.

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