Paleo Coffee Pumpkin Spice Shake

1,468 views · Published 19 September 2018 · 0:52 · Indexed 6 November 2026

Channel: Bulletproof · 2018 · Science & Technology

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Ingredients:
1 peeled and frozen green banana 
1/2 cup cold brew or chilled coffee from mold-free beans
1/4 teaspoon ground ceylon cinnamon
1/8 teaspoon nutmeg
1/8 teaspoon allspice
2 tablespoons full-fat canned coconut milk (BPA-free)
1 scoop collagen protein (optional)
1/4 cup ice

Instructions:
Combine all ingredients except collagen into a blender and blend until smooth.
Add collagen and blend again on low speed until incorporated to avoid damaging proteins.
Serve in a chilled glass and top with a sprinkle of extra cinnamon.

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