Ep 14 - Chicken Tikka Wraps

4,091 views · Published 14 December 2014 · 7:45 · Indexed 22 October 2026

Channel: Mela on SABC · 2014 · People & Blogs

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Many of those delicious home-cooked festive season dishes can be rather oily – and laden with carbs.  Yudhika has developed some very healthy versions of popular traditional Indian recipes – and this week we have chicken tikka wraps.

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