Usatasana - Vidiyale Vaa #1133 | Nalamudan vaazha | 09/10/2017 | Kalaignar TV

351 views · Published 17 October 2017 · 6:09 · Indexed 27 October 2026

Channel: Kalaignar TV · 2017 · Entertainment

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Adhi Yogi's Gift to the Precious tressure "Yoga" is the best medicine to both Physical and Mental Problems.... Asana Andiappan is here with us for the Asana Demonstration. 
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Show: Vidiyale Vaa
Segment: Nalamudan Vaazha
Host: Asana Andiyappan
Asana : Kumbitta Usitasana
Benefits : Healthy heart


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